Whether you are into swimming or any other water sports, you are running the risk of damaging your hair due to chlorine exposure. The moment you dive into the pool, your hair is exposed to the chemicals in the water. You may not realise it immediately, but these chemicals can wreak havoc on your hair.
This is why using the right hair product for watersports is a must! By following a few simple hair care tips, you can protect your hair from chlorine damage and swim without worries.
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Wet your hair before swimming
You have probably heard the pool staff emphasizes the need to shower before entering the water. This step isn’t just about hygiene; it’s crucial for removing oils and dirt from your skin, which could otherwise end up in the pool. Plus, it helps protect your hair from chlorine damage.
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Oil your hair
To shield your hair from chlorine, you can apply natural oils like olive oil, coconut oil, or jojoba. These oils create a protective barrier, preventing chlorine and other chemicals from penetrating your hair. For extra defence, try a deep conditioning mask or a leave-in chlorine protectant.
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Wear a swim cap
For added protection during your swim, wear a swim cap. This helps keep chlorine away from your hair. Make sure to wear it properly, covering all your hair. If you don’t have a swim cap, you can still protect your hair by putting it up in a bun, ponytail, or braid, as it minimizes exposure to chlorine.
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Swim in outdoor pools
Outdoor swimming pools are better than indoor ones. This is because chlorine gas dissipates into the air more quickly, lowering its concentration in the water. This means less chlorine is likely to be absorbed by your skin and hair, keeping them healthier in the long run.
Maintaining healthy hair while enjoying the pool is very much possible with a few simple tips like the ones outlined in this post. By doing so, you are not only protecting your hair from chlorine damage but also enjoying your time in the water without worries.
